Skip to content
Dogu Expedition

Steps to Calories Calculator

NEW

Calculate distance walked and calories burned from your steps, height and weight.

#Health
Processed in your browser, never uploadedHLT-229

What is Steps to Calories Calculator?

Estimates your stride from your height to turn steps into distance, then calculates calories burned from the MET value for your walking pace and your weight. Shows a distance and calorie table from 3,000 to 20,000 steps, plus a food equivalent.

How to use

  1. 1

    Enter your steps, height and weight.

  2. 2

    Choose your walking pace.

  3. 3

    Check the distance and calories burned.

Use cases

10,000 steps a day

See how many calories 10,000 steps burns.

Walking to work

See how much you burn by walking one extra stop.

FAQ

Is the information I enter saved?+

No. All calculations happen in your browser and nothing is stored or sent anywhere.

Search tools

Find tools by name, description, or keyword